Looking great on your wedding day is important, but what’s even more important is feeling great. Instead of focusing on pounds and inches, today’s From Blogger to Bride is going to focus on how to feel your loveliest and healthiest in time for your wedding. I don’t know about you guys, but I definitely don’t want to feel weak and tired walking down that aisle. Instead, I hope to feel strong, confident, and happy! There are so many posts and guides out there telling us how to lose weight quickly, but that’s not healthy nor is it safe to starve yourself while you’re planning a wedding. If any of you have come across CarlyRowena before, then you know this fitness guru is all about manageable goals and positive life changes. Luckily for us, Carly is here today to share 10 tips on how to stay happy and healthy before and after walking down the aisle.
1 – There’s nothing better than working out with someone you adore and most of my clients find it attractive watching a loved one work up a sweat. Cardio based activities like heading outside for a run, hitting the golf course, going for a swim or just a simple stroll after dinner are surprisingly good for your waist line and your relationship. If you feel like turning it up a notch try a Hot Yoga, Kettlebells or Circuits class together or if you really like to tackle things head on, grab some boxing gloves and take out the days stresses with a couple of rounds, my partner always grab the gloves when feeling frustrated and it always ends with us in fits of laughter as well as sweat.
6 – Having a healthy lifestyle is all about preparation, stick to it for 4 weeks and it becomes a habit. Plan the food shop together and try to do it online as it resists temptation to buy products you don’t need (and keeps the finances in check) plan your meal times and aim to eat together. Healthy food is no longer boring so challenge each other to come up with a new recipe each week, go out to healthier restaurants or even try a cooking class.
Thanks so much to Carly for her sound advice. If you’re looking for more fitness tips and inspiration, be sure to check out Carly’s blog and Youtube channel. Next time on From Blogger to Bride, we’re talking about one of the most important vendors you’ll hire for your wedding. If you want a hint, here’s a riddle for you: What type of decor is not seen, but can make or break your wedding’s vibes? Happy wedding planning! cheap formal dresses australia